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Perth Escorts – Get Enough Sleep, And See Your Sex Life Soar To The Heavens

private escort girl in perth on bay viewAre you in search of the best and most natural way, to achieve amazing, “out-of-this-world” sex? Well, look no further, go to bed early, and get adequate sleep! However, health experts agree that everybody has a different sleep requirement, with some needing more than 9 hours of sleep, while the average self-reported sleep is around 6.8 hours nightly. Women also take longer to fall asleep than men, but they tend to fall asleep earlier in the night, and wake up earlier in the morning. Here’s a peek at how adequate sleep can truly enhance your sex life.
Sleep Enhances The Body’s Testosterone Levels
Looking for ways to enhance your bedroom performance, and fully satisfy your girlfriend, or even your preferred Perth Escorts? In a number of studies, it was noted that guys who get less than 5 hours of sleep at night had lower levels of testosterone, as compared to guys who get at least 7 to 9 hours of sleep.

Health experts contend that testosterone is key to building strength, muscle mass and bone density. Low testosterone levels could also lead to reduced vigour, a reduced sense of well-being and a very low libido.

Sleep Helps Increase “Love Hormone” Levels
One of the best perks of getting enough sleep is that it effectively lowers the levels of the stress hormone cortisol, while at the same time increasing the levels of the love hormone oxytocin. In addition, the balance of brain hormones that have an effect on erection – such as dopamine and serotonin, are better regulated by sleep.

And if your bed doesn’t feel comfortable enough, or if you hear it crank and yank a lot at night, might as well get a large mattress, or one which has variable firmness, so you’d be able to sleep like a baby once again!

Adequate Sleep Prevents Risky Behaviours
Here’s another perk of getting enough sleep – you reduce the risks of making silly decisions, like having sex without protection, or having more-than-the-usual hookup partners! But why look for other hookup partners, when you can rely on the lovely Perth Escorts to provide you all the affection, and erotic satisfaction!

This entry was posted on Tuesday, November 8th, 2016 at 6:39 am and is filed under blog-post. You can follow any responses to this entry through the RSS 2.0 feed. Responses are currently closed, but you can trackback from your own site.

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